Light Your Path


Services

Reiki

Reiki is an alternative therapy practice that helps with everything from stress reduction and emotional healing, to easing physical symptoms. Although it is not a replacement for modern day medicine, Reiki treatment can have amazing results when practiced along with other therapies.


While Reiki is considered a spiritual practice, it is not a religion. This alternative therapy is suitable for people of all ages and beliefs.


A Reiki treatment lasts for one hour and can be hands on or hands off depending on the needs and comfort of the client. Distance healing is also available. 

Meditation and Mindfulness

Meditation and mindfulness is the practice of intentional awareness of your thoughts, feelings, sensations, and surrounding environment. By using a variety of techniques, we practice the art of being present.


By incorporating meditation and mindfulness into our daily lives we can significantly reduce stress, feel more relaxed, and learn to be more present in our actions.


In a one hour session, we will focus on why you want to incorporate this into your life and what benefits you want to see. Over a course of 6 sessions, I will provide you with the tools and resources you need to master the art of mindfulness and meditation.

To learn more or to book a consultation please contact me!

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